Muscle strength training improves cardio vascular health

11 Sep Muscle strength training improves cardio vascular health

Medical Xpress

A paper published recently in the scientific journal Nature Reviews Cardiology shows that regular physical exercise and, specifically, that which is undertaken to increase muscle strength, improves cardiovascular health through non-traditional mechanisms such as the skeletal muscle release of myokines or improvement in intestinal microbiota.

Read the full article here.

//medicalxpress.com/news/2018-09-muscle-strength-cardiovascular-health.html

No Comments

Sorry, the comment form is closed at this time.