Cardiovascular disease: Is more exercise better?

Cardiovascular disease: Is more exercise better?

Medical News Today:

  • Cardiovascular disease is an umbrella term for disorders that impact either the heart, blood vessels, or both.
  • Moderate-to-vigorous physical activity has many benefits, but it may provide the most help to people who already have cardiovascular disease.
  • Physical activity that individuals do during their leisure time may provide the highest level of health benefits.

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