Zoom HRV : Heart Rate Variability

Zoom HRV – Heart Rate Variability

Zoom HRV® is one of the most comprehensive heart rate training wearable devices ever created. Most wearables boasting heart rate detection struggle to match the reliability of the most basic chest-belts. Zoom HRV delivers the next-generation heart rate insights via its advanced Heart Rate Variability system that can revolutionize how one trains and recovers, helping drive users to new personal bests.

Zoom HRV continuously measures heart rate both on land and when in water. Its advanced sensors detect heart rate variability (HRV) to measure recovery level before and after workouts, and even while you sleep. Physicians and trainers have relied on HRV for decades because it is one of the most important indicators of personal fitness.

Now, one device can:

  • continuously measure heart rate
  • monitor all physical movements
  • auto-detect and monitor sleep
  • monitor ambient blue light exposure
  • calculate calories burned based on motion and heart rate intensity
  • track laps in the pool, steps on a trail or cadence on a bike
  • automatically record HRV (during sleep)
  • acquire HRV on-demand